FASCIAL LIBERATION CLASSES
FASCIAL LIBERATION CLASSES
Fascial Liberation is the process of melting stuck tissue with your pressure and breathwork on a wood tool.
Benefits may include:
increased blood flow, improved range of motion, pain relief/release, improved digestion, freedom of movement
Check out this article from Johns Hopkins on Fascia
HEALTH HOUSE ROSEVILLE
HEALTH HOUSE ROSEVILLE
Have you heard the latest wellness buzzz???
SEVERAL different wellness modalities will be under one roof!
HEALTH HOUSE will be opening in Roseville JULY 2025!
Now preselling packages, classes, etc here
Apr
20
WFFM & Chair Massage
Get some shoulder & neck relief while you grab those veggies before heading off to Forest Fest
Apr
13