How will it feel
to create space, realign our fascia & cells, release pain, and improve our posture all at the same time?
individual sessions available now Classes starting 1/11 at Health House Roseville
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50min private session
Your individual session allows for a targeted approach to your individual needs
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1 month package
Four 50min session package
Come once a week or twice every 2 weeks
however it fits your schedule
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3 month Fascial Alignment Coaching
Explore this comprehensive approach in working to realign your tissue and free up old holding patterns we don’t even know we have!
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Sign up for Sunday classes 1:30pm
90min class dives deep into our fascia system leaving feeling like you’re standing taller!
Our individual session will be
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Personalized
Our initial sessions will be dedicated to assessing your current alignment and creating a plan to meet your individual goals.
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Targeted
We are all bio-individuals with unique histories. Fascial adhesions and cause sites are very different for us all.
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Integrative
Since achieving proper alignment is more than just releasing the adhesions we will have tips for daily practices to help us maneuver through our lives going forward.
What you’ll get in 3 month program
Weekly 60-minute, 1-on-1 sessions
Comprehensive postural assessment
Targeted fascia release, and
movement plan to help you reach your goalsUnlimited guidance and support via email or text
Helpful tools, tips, and tricks for navigating your individual obstacles